Whilst conducting our diet tea reviews, we have found that this is an extremly popular way to lose weight. In this article, we have listed 10 best detox teas for weight loss. Read on to get a complete and unbiased review of each brand.

Best Diet Tea Review

 

What Is Diet Tea?

A diet tea  (Detox tea)  is a blend of traditional teas like green tea, oolong tea, white tea, black tea, and pu-erh with the right amounts of herbs, flowers, stems, spices, etc.

 

How Doe Diet Tea Aid Weight Loss?

Many studies have stated the beneficial role of green tea, oolong tea, and black tea in promoting weight loss and increasing metabolic rate.

Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.

 

NOTE: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.

Our 10 Best Diet Tea for Weight Loss:

1. Total Tea Gentle Detox

Total Tea Gentle Detox - Diet Tea Reviews

Ingredients

Chamomile, hibiscus, cinnamon, senna, rosehips, peppermint, ginger, gynostemma, papaya, echinacea, and flavors.

Total Tea Gentle Detox Review

Total Tea Gentle Detox tastes great and is fast-acting. Initially, you may have to go to the washroom frequently as the tea first cleanses the colon. After 2-3 days, bloating and any discomfort will disappear. You will also start to notice an improvement in your energy levels and productivity. Soon after, you will see visible changes in your appearance, get a flat tummy, and be highly motivated to eat and live healthily.

Pros
  • Tastes great
  • Helps you lose weight quickly
  • Reduces stress
  • Gluten-free
  • Caffeine-free
Cons
  • May cause stomach ache initially

 

2. Yogi DeTox Healthy Cleansing Formula

Yogi DeTox Healthy Cleansing Formula - Diet Tea Reviews

Ingredients

Cinnamon, ginger root, long pepper berry, clove bud, cardamom pod, dandelion root, licorice root, burdock root, Indian sarsaparilla root, black pepper, rhubarb root, Chinese skullcap root, gardenia fruit, coptis root, forsythia fruit, and Japanese honeysuckle flower.

Yogi Detox Healthy Cleansing Formula Review

Yogi Detox Healthy Cleansing Formula has helped many people with digestion issues and other health problems. The ingredients in this tea help reduce bloating, improve metabolism, and reduce weight and stress levels.

Pros
  • Gluten-free
  • Caffeine-free
  • Non-GMO
  • USDA certified organic
  • Cleanses the system and reduces bloating
  • Improves sleep quality
  • No artificial sweeteners or flavors
Cons
  • The spicy taste may not appeal to everyone.
  • It may irritate your digestive tract initially.

 

3. Versana Detox Tea

Versana Detox Tea - Diet Tea Reviews

Ingredients

Dandelion root, blessed thistle aerial parts, lemongrass, lemon peel, peppermint leaf, hibiscus flowers, ginger root, licorice root, rose hips, and coriander seeds.

Review

A soothing combination of the ingredients makes this tea taste like drops of fresh dew in the morning. It has a subtle hint of spice and is great for clearing blocked airways and detoxifying and re-energizing your body.

Pros
  • Caffeine-free
  • Reasonably priced
  • Tastes good
  • No unpleasant aftertaste
Cons
  • Might take some time to get used to the flavor of the tea.

 

4. Hint Wellness – 14 Day Detox Tea

Hint Wellness 14 Day Detox Tea - Diet Tea Reviews

Hint Wellness 14 Day Detox Tea – Diet Tea Reviews

Ingredients

Senna, honeybush, orange peel, dandelion, ginger, fennel, grapefruit, alfalfa, rosehips, burdock, lemongrass, black walnut, sarsaparilla nettle, and natural flavoring.

Review

Hint Wellness – 14 Day Detox Tea claims to be a great weight loss and detox agent that reduces bloating, cleanses the colon, flushes out the extra water in the body, and makes you feel good and healthy within 14 days.

Note: If you are pregnant or nursing or under any medication, avoid consuming this tea.

Pros
  • Aids quick weight loss
  • Improves sleep
  • Reduces stress
Cons
  • May cause mild stomach cramps initially.

 

5. Celestial Seasonings Green Tea

Celestial Seasonings Green Tea - Diet Tea Reviews

Celestial Seasonings Green Tea – Diet Tea Reviews

Ingredients

Decaffeinated green tea, chamomile, lemongrass, spearmint, tilia flowers, lemon and jasmine natural flavors, orange blossoms, hawthorn, vitamin C, and rosebuds.

Review

Celestial Seasonings Green Tea is the perfect blend of natural ingredients that help you calm down and induce sleep. When you get proper rest, your brain and body function in harmony and lower stress levels in the body. This can aid quick weight loss and improve your overall health.

Pros
  • Gluten-free
  • Caffeine-free
  • Induces sleep
  • Refreshing and rejuvenating effect
Cons
  • May not be suitable for everyone to drink right before bed.

 

6. V tea T-tox 14 Day Detox Tea

V tea T tox 14 Day Detox Tea - Diet Tea Reviews

Celestial Seasonings Green Tea – Diet Tea Reviews

 
Ingredients

Burdock root, dandelion leaf, fenugreek, nettle leaf, tulsi, rosemary, spearmint, and other natural ingredients.

Review

V tea T-tox 14 Day Detox Tea claims to induce weight loss within 14 days. It works by boosting the body’s metabolism and suppressing appetite. Since it doesn’t contain the natural laxatives, i.e., senna leaves, you will not be rushing to the washroom frequently. It is completely safe to take this tea to work or school for consumption later in the day.

Pros
  • Smells and tastes good
  • Makes you more active and alert
  • Boosts metabolism
  • Caffeine-free
  • No laxative effect
Cons
  • Not all ingredients are disclosed on the label.
  • May not be effective for weight loss for everyone within 14 days.

 

7. Twinings Herbal Tea

Twinings Herbal Tea - Diet Tea Reviews

Twinings Herbal Tea – Diet Tea Reviews

 
Ingredients

Lemon peel, ginger root, blackberry leaves, natural lemon and ginger flavors, lemongrass, and citric acid.

Review

You get a pack of Twinings detox tea at a reasonable price. The teabags are easy to use and have helped many people reduce extra weight. This tea helps relieve stress, prevents constipation, boosts metabolism, and tastes great. Have it during breakfast or between lunch and evening snack for quick weight loss.

Pros
  • Caffeine-free
  • Tastes good
  • Suppresses appetite
  • Boosts immunity
Cons
  • The taste may not appeal to everyone.
  • The packaging is not that sturdy.

 

8. BaeTea 28 Day Teatox – Gentle Detox Tea (MOST POPULAR)

BaeTea 28 Day Teatox Gentle Detox Tea - Diet Tea Reviews

BaeTea 28 Day Teatox Gentle Detox Tea – Diet Tea Reviews

 
Ingredients

Pomegranate, ginger root, matcha green tea, garcinia cambogia extract, rooibos leaf, green tea leaf, guarana seed, oolong wu yi leaf, lemon juice, sea salt, citric acid, stevia, and natural flavors.

Review

If you are not a fan of bitter-tasting teas, BaeTea is perfect for you. Its sweet and sour taste is an instant refresher and mood-booster. This tea doesn’t cause any irritation, reduces bloating, and aids quick weight loss.

Pros
  • Tastes great
  • Reduces bloating
  • Cleanses the colon
  • Boosts weight loss
Cons
  • Contains caffeine

 

9. Green Root Tea – Detox Tea

Green Root Tea Detox Tea - Diet Tea Reviews

BaeTea 28 Day Teatox Gentle Detox Tea – Diet Tea Reviews

 
Ingredients

Green tea, cinnamon, orange peel, fennel, ginger, pomegranate, senna, cacao, and natural flavors.

Review

Green Root Tea is a low-calorie detox tea that tastes and smells great. It has a soothing effect and helps reduce bloating. Regular drinkers of this tea claim to have seen visible results within 2-3 weeks. It also helps boost immunity and brain function.

Pros
  • Contains organic ingredients
  • Reduces stress
  • Aids weight loss
  • Increases circulation
  • Tastes great
  • Can consume it as iced tea as well
Cons
  • Contains caffeine
  • The taste may not appeal to all.

 

10. Traditional Medicinals Organic EveryDay Detox Tea

Traditional Medicinals Organic EveryDay Detox Tea - Diet Tea Reviews

Traditional Medicinals Organic EveryDay Detox Tea – Diet Tea Reviews

 
Ingredients

Chicory root, licorice root, star anise fruit, Schisandra fruit dry extract, dandelion root, Lycium fruit dry extract, Schisandra fruit, kukicha twig, and ginger rhizome.

Review

The formulation of Traditional Medicinals Organic EveryDay Detox Tea is based on traditional Chinese medicine. It is mild and does not shock the body with a super-extra dose of ingredients. This tea helps stimulate the body’s natural detoxification process and does not put too much strain on your liver.

Pros
  • Supports healthy liver function
  • Mild and tastes good
  • Boosts the body’s natural detoxification process
Cons
  • May have an unappetizing taste.

 

These are the 10 best detox teas that help you reduce weight. Apart from weight loss, detox teas have many other benefits.

Detox Tea Benefits

  • Cleanses the liver.
  • Reduces stress and inflammation in the body.
  • It contains antioxidants that may help reduce the risk of cancer.
  • It contains beneficial phytonutrients that help slow down aging.
  • It has an energizing effect.
  • Boosts the immune system.
  • Prevents and cures many skin diseases.
  • Imparts a subtle glow to the skin.

Detox teas are herbal teas – and these too have side effects if you go overboard. Here’s a list of side effects.

 

Detox Tea Side Effects

It may cause

  • abdominal pain when consumed in excess
  • diarrhea
  • your liver and kidney to get overworked
  • headache, nausea, and dehydration

You should take the following precautions before consuming detox teas.

Precautions

  • Children, pregnant and lactating women, and people on medications should stay away from detox teas.
  • Most detox teas are not FDA-approved. Hence, you must consult your doctor before consuming any detox tea.

 

Conclusion

Sipping on a detox tea may help you lose some weight. Ensure you have the tea between meals and during snack time to reap its benefits. Talk to your doctor before including detox teas in your regimen. Focus on healthy eating habits, manage your lifestyle, and keep moving around to lose weight in a healthy manner

 

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